About Me

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Hey, this is Allen. I am a natural-born spiritual healer, intuitive coach, and facilitator. Since childhood, I felt the differences I had with others and found it really difficult to fit in. In fact, I never could fit in. I have experienced different mental health conditions such as OCD, Tourette's syndrome, depression, and anxiety. Although, now, I would like to call them Mental Powers.

I have had a really hard life and went through a lot of different experiences. I could always feel the energy of others and burst into tears or laughter for no reason because the person was feeling sad or happy. For a good amount of years, I was confused as to what was happening but at the same time, I had a knowing that I always trusted so much. That powerful knowing led me to go through every hardship and now made me available to help other people to go through their hardships in life and get out of suffering and live their life to the fullest.

I always felt left out and alone. I was labelled shy, but in fact, I was dealing with all the energies I was absorbing from other people in my alone times.

I never could understand the repetitive cycles of work and making money to survive. I am a big believer in breaking the cycles and swimming against the current.

I was born with a problem-solving talent. I often found people coming to me for advice on their problems, and I always had something to offer even though I had very limited or no knowledge about the subject, and that is because I always listen to my intuition to come up with the solutions rather than the limited mind.

I can easily absorb your energy and feelings. I feel your unspoken emotions and body language, and you often feel comfortable around me, you can easily trust and open up with your life problems, and that is why I can always give you good practical life advice.

I have an unconditional love for the nature and spend a lot of time in nature. For me nature feels like home. the real home. No offence but, Sometimes I feel plants and animals make more sense compared to humans.

I am an excellent listener, and I get to understand the feelings behind the words rather than the naked words. I tend to help people get out of their old cycles, hard traumas, and suffering by offering my assistance through semi-private retreats all around the world as close as possible to nature. Check the retreat page for more information.

I will guide you to detox from all the body and mental poisons and let you find your inner peace and power. With the use of your inner power that comes from within, from your higher consciousness, you can walk through breaking the old cycles, overcoming your traumas and rewriting your mindset. Wherever I feel it is necessary, I will be guided to use my healing powers and use energy healing on some individuals or the group on my retreats to facilitate the process of your healing journey.

I also provide 1-to-1 coaching for individuals on different life matters. From financial to health, you have the problem, I have the solution for you.

I am also a big believer in herbs as medicine, so I also offer herbs in form of tea and supplements. Nutrition also matters, so I am a big believer in eating healthy and staying physically active. So you will also find these in my solutions.

The mind and mental clarity are a big part, so meditation is also a big part of my solutions. I use meditation as a way to heal others. My solutions for your problems are always holistic, which means I consider every aspect to give you the best practical solutions.

Join my email list below, and you'll be the first to know about any new products or retreats added to the site. They might just be the key to improving the quality of life for you or your loved ones. Because hey, you totally deserve it!

Got questions? Concerns? Or just some awesome recommendations? Shoot me an email at Yourhealthybody11@gmail.com. I'm all ears and ready to make this website even better. Together, we'll help more people live their best lives

About Your Healthy Body

Your Healthy Body is about helping you to achieve and maintain a healthy body and mind hence a healthy and happy life.

Here, I look at your health in a holistic way. I consider a lot of things to coach you towards your healthier and happier body and mind.

For a body and mind to be healthy we should consider a few factors:

- Quality Sleep: Enough high quality sleep is one of the keys to a healthier body

- Eating Well: Eating healthy and nutritions food is so important. “you are what you eat”

- Regular Exercise: This is no joke, exercise is the heart of a healthy body and mind

- Healthy Environment: The healthier your environment the healthier your body, mind and life

- Nature: The nature is the main healer, the more time we spend in the nature the better we function, because we are closer to our true self

- Stress Free Mind: Stress is the main cause of a lot of physical and mental diseases, the less the stress the better your health

- Mindset and Believes: This is by far the most important step towards a healthier body and mind. If you do all the above and miss this one, Its going to be the same shit over again. Because, Power of the mind is always over the body, if you have a weak mind you will have a weak body. A powerful mind brings a powerful and healthy body and it creates an unstoppable YOU.

I offer a lot of information on my website for free for you to read and use in your life, but if you are serious about changing your life and living healthier and happier then you may want to consider getting some coaching with me.

In my coaching sessions I walk you through every steps that you should take in order to live healthier and happier, I follow up your progress and guide you along the way so get to the destitution.

Another practical and useful way for you to learn a healthy lifestyle is by participating to my retreats. My retreats are semi private and each time we only accept up to 10 individuals who really want to change their life for better.

In my retreats I show you exactly the steps that you need to take and we live your new lifestyle together for 7 days. So you exactly know what you should do when you go back home. When you leave for your home you have learnt and practised your new lifestyle with me by your side so you have gained a knowledge and experience for life.

If you want a healthier and happier body and life Your Healthy Body is for you and I am your man. Don't hesitate and contact me if you are serious about your health and life. I am happy to answer any questions you might have before booking for a coaching or retreat. I take my teaching very serious and only accept people who deeply want to change their health and life for better.

For a better, healthier & happier life.

Hope to see you soon in one of my retreats

Peace & Love